Weigh In record (no journal entry) for 22 April 2022
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59.7 kg
Lost so far: 2.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 62.86g | Prot: 53.55g | Carbs: 74.94g.
Breakfast: Dodoni Queso Feta, Лосось, Авокадо, Protein K The Protein Bread, Помидоры, Mercadona Kale, Руккола, Кофе, Молоко (1% Обезжиренное) , Цельное Молоко. Lunch: Maitre Jean Pierre Tostas Integrales de Centeno, La Vaca que ríe Quesitos, Говядина, Лук, Шампиньоны, Картошка Вареная, Оливковое Масло, Морковь. Snacks/Other: Blanxart Chocolate 99%, Очищенные Семена Подсолнечника. more...
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Losing 0.0 kg a Week
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Aleksa Rover's Weight History
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