Weigh In record (no journal entry) for 28 April 2022
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75 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 59.81g | Prot: 69.90g | Carbs: 141.80g.
Breakfast: Яблоко, Асковіт Аскорбинка, Сок Мультифрукт. Lunch: Селедка. Dinner: Наш Сирок Плавленый Сыр. more...
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Losing 1.4 kg a Week
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LeraBulka's Weight History
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