so747439's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
75.2 kg Lost so far: 10.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
846 kcal Fat: 52.60g | Prot: 49.55g | Carbs: 42.48g.   Breakfast: Café com Açúcar, Queijo Minas, Queijo Minas. Lunch: Ovo Cozido, Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Ovo Cozido, Ovo Cozido. Snacks/Other: Café com Açúcar, Queijo Minas, Queijo Minas. more...
Losing 0.9 kg a Week



     
 

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so747439's Weight History


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