Weigh In record (no journal entry) for 28 April 2022
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53.2 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 70.37g | Prot: 80.58g | Carbs: 140.06g.
Breakfast: Hacendado Maíz Dulce, Starbucks Cappuccino (Tall), Приготовленный Яичный Желток, Calvo Atun en Aceite de Girasol , Красное Яблоко, Bonpreu Formatge Tendre, Bimbo Pan Blanco. Lunch: La Cocinera Nuggets, Florette Ensalada Cesar. Dinner: Starbucks Cappuccino (Tall), Яблоко Голден. more...
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Losing 2.1 kg a Week
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Istinnaya's Weight History
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