Weigh In record (no journal entry) for 28 April 2022
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80.7 kg
Lost so far: 3.6 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 34.03g | Prot: 54.33g | Carbs: 132.55g.
Breakfast: Kopi, Solaria Cap Cay, Sunpride Pisang Single, Hoka Hoka Bento Nasi Putih, Ampela, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Tahu Goreng, Inaco Jelly, Tempe Goreng, Terong Balado, Ampela, Hoka Hoka Bento Nasi Putih, Buavita Buavita Jambu. more...
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Losing 9.1 kg a Week
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suci.mawarti's Weight History
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