BVB Girl Mandy's Journal, 28 Apr 22

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90.3 kg Lost so far: 29.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
1815 kcal Fat: 78.43g | Prot: 67.67g | Carbs: 212.16g.   Breakfast: Ferrero Rocher, Feigen, Weintrauben, Banane, Erdbeeren, Äpfel, Ja! Fettarmer Joghurt Mild 1,5% Fett, Alpro Joghurt Kokosnuss, Dolce Gusto Cappuccino. Lunch: Dolce Gusto Cappuccino. Dinner: REWE Lauch-Käse Hackfleisch Suppe, REWE Mozzarella, Knorr Tomato al Gusto Kräuter-Knoblauch, Bauer's Jagdwurst, Nudeln (Gekocht). Snacks/Other: Mohnkuchen. more...
Losing 2.8 kg a Week



     
 

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BVB Girl Mandy's Weight History


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