Weigh In record (no journal entry) for 28 April 2022
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43.9 kg
Lost so far: 1.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 37.00g | Prot: 48.20g | Carbs: 99.90g.
Lunch: 煮熟的西蘭花（烹飪中不加油）, 馬鈴薯（水煮，不加鹽）, 雞胸肉, 水煮蛋. Dinner: 琼南椰香 冷榨椰子油, 大米. Snacks/Other: 伊利 苦咖啡雪糕. more...
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Losing 0.4 kg a Week
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faaaaaddy's Weight History
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