Weigh In record (no journal entry) for 28 April 2022
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57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 67.22g | Prot: 44.57g | Carbs: 151.69g.
Breakfast: Activia Zero Frutti di Bosco, Lidl Krapfen con Crema, Zucchero, Caffè Macchiato. Lunch: Panino Bianco Morbido, Good Choice Tris di Verdure Cotte, Cotoletta Impanata o Filetto di Pollo, Spaghetti al Pomodoro senza Carne. Dinner: Esselunga Coste, Dal Salumiere Pancetta Arrotolata, Esselunga Insalata Valeriana. Snacks/Other: Bruschetta al Pomodoro, San Carlo Classica, Prosecco, Caffarel Gianduiotto, Banana. more...
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steady weight
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Constanze Weber's Weight History
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