Weigh In record (no journal entry) for 28 April 2022
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103.9 kg
Lost so far: 26.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 58.20g | Prot: 136.99g | Carbs: 98.08g.
Breakfast: Café. Lunch: Naranjas, Olisone Aceite de Oliva Virgen Extra , Lidl Brotes Tiernos Maxi, Hacendado Espinacas Baby, Tomates Cherry, Zanahoria, Cebolla Morada, Bonarea Oreja de Cerdo Cocida, Consum Queso Burgos 0%. Dinner: Naranjas, Milbona Mousse de Queso Hierbas Aromaticas, Argal Jamón Bonnatur, Tastino Tostas Integrales de Centeno con Sesamo. Snacks/Other: Café. more...
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Gaining 1.2 kg a Week
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Simplemente_Helena's Weight History
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