Weigh In record (no journal entry) for 28 April 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 82.5 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 69.84g | Prot: 115.78g | Carbs: 354.26g.
Breakfast: Ananas, Cacao Amaro in Polvere, Conad Yogurt Greco Autentico , Céréal Pain d'épices, Marmellate e Conserve, Tè (Infuso), Caffè Espresso. Lunch: Spinaci, Recla Speck Alto Adige Fiammiferi, Zafferano, Arance, Olio Extra Vergine di Oliva, Curtiriso Riso Basmati. Dinner: Panna Montata, Fragole, Poretti 5 Luppoli, Valfrutta Mais, Conad Insalata Classica, Fettina Impanata, Avocado, Arance, Pane Integrale al 100%, Olio Extra Vergine di Oliva. Snacks/Other: Milk Protein Milk Pro High Protein 35G Vaniglia, Brezzo Miele, Pane Integrale al 100%. more...
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Gaining 0.7 kg a Week
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uttarop1's Weight History
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