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I am in the 150's!!!! yay!!!!!! FINALLY :)
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72.4 kg
Lost so far: 37.3 kg.
Still to go: 2.1 kg.
Diet followed: 100%.
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1178 kcal
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Fat: 46.99g | Prot: 101.76g | Carbs: 89.84g.
Breakfast: JIMMY DEAN TURKEY SAUSAGE CRUMBLES, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Italian Sweet Creme Creamer, Onions, 100% Liquid Egg Whites, Coffee. Lunch: Healthy Choice Chicken Alfredo Florentine. Dinner: dill relish, Light Mayo, cauliflower, rice a roni wild rice, Wild Salmon Filets. Snacks/Other: Dry Roasted Almonds (Emerald), Sugar Free Whipped Heavy Cream, Strawberries, Grapes, Turkey Pepperoni, Mini Babybel Light Original. more...
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2411 kcal
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Exercise:
Circuit Training - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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sheripickle's Weight History
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