Weigh In record (no journal entry) for 28 April 2022
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 55.63g | Prot: 64.45g | Carbs: 60.45g.
Breakfast: Hacendado Barra de Pan, Aceite de Oliva, Hacendado Tomate Rallado. Dinner: Masa de Hojaldre, Bacalao al Horno o a la Parrilla, Ahumados Dominguez Bacalao Ahumado, Hacendado Bacalao Ajoarriero, Mercadona Bacalao Dorado. more...
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Losing 0.1 kg a Week
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