Weigh In record (no journal entry) for 28 April 2022
|
89 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 36.74g | Prot: 13.09g | Carbs: 112.74g.
Breakfast: Brossard Savane Barr'. Lunch: La Laitière Velours de Crème Caramel, Franprix Toasts Fins Nature, Tanoshi Nouilles Japonaises Saveur Poulet Teriyaki, Boursin Ail et Fines Herbes. Snacks/Other: LU Petit Beurre. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|