Weigh In record (no journal entry) for 28 April 2022
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59 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 65.34g | Prot: 136.95g | Carbs: 75.01g.
Breakfast: Сочник, Кофе с Молоком, Брынза, Творог, Яйцо. Lunch: Зеленое Яблоко, Finn Crisp Хлебец Ржаной , Брынза, Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная, Творог. Snacks/Other: банан Мини. more...
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Losing 0.8 kg a Week
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ylia_krasnoshekova's Weight History
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