Weigh In record (no journal entry) for 28 April 2022
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61.1 kg
Lost so far: 5.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 41.11g | Prot: 84.70g | Carbs: 158.34g.
Breakfast: Padimas Bolu Lapis Coklat, Yellowfit Soto Betawi with Shallot Brown Rice. Dinner: Spicy Salmon Rolls, The Good Habit Korean Chicken Burger. Snacks/Other: Fried Sweetpotato. more...
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Losing 0.4 kg a Week
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sodaandmilk's Weight History
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