Hoser's Journal, 02 May 11

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Weigh In record (no journal entry) for 02 May 2011

104.0 kg Lost so far: 11.8 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2011:

1414 kcal

Fat: 78.23g | Prot: 70.14g | Carbs: 130.79g. Breakfast: sharp cheddar, irish oatmeal. Lunch: Hoser's Elote, Hoser's Muchroom and Lentil Cakes. Dinner: dubliner cheese, Hoser's Tomato Salad, apple gouda. Snacks/Other: dark chocolate, prunes, Nonfat Strawberry Greek Yogurt. more...

2807 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Hoser's Weight History

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Hoser's Journal, 02 May 11

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Hoser's Weight History