Weigh In record (no journal entry) for 28 April 2022
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71.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 17.81g | Prot: 14.60g | Carbs: 44.70g.
Breakfast: Ашан Сыр Король Артур 50%, Олейна Подсолнечное Масло, Яйцо, Пятерочка Банан, ВкусВилл Смесь Хлопьев "Мультизлаковая", Махеевъ Мягкая Карамель со Сгущенным Молоком. more...
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Losing 0.1 kg a Week
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pureshkka's Weight History
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