Weigh In record (no journal entry) for 28 April 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 38.91g | Prot: 56.27g | Carbs: 33.09g.
Breakfast: Мясо с Овощами, Пискаревский Творог 5%, Пискаревский Крем Сливочный с Ванилином. more...
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Losing 6.0 kg a Week
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