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gabriela113
Journal
28 Apr 22
gabriela113's Journal, 28 Apr 22
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Weigh In record (no journal entry) for 28 April 2022
108.2 kg
Lost so far:
8.6 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2022:
1575 kcal
Fat: 36.69g | Prot: 63.95g | Carbs: 241.64g.
Breakfast:
Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin).
Lunch:
Recheis Vollkorn Dralli, Rinderroulade.
Dinner:
Golden Delicious Äpfel, Nöm Cremix Schoko Schoko.
more...
3556 kcal
Exercise:
Cooking - 2 hours, Sleeping - 7 hours, Resting - 11 hours, Housework - 4 hours.
more...
Losing 0.7 kg a Week
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gabriela113's Weight History
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