gabriela113's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
108.2 kg Lost so far: 8.6 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
1575 kcal Fat: 36.69g | Prot: 63.95g | Carbs: 241.64g.   Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Recheis Vollkorn Dralli, Rinderroulade. Dinner: Golden Delicious Äpfel, Nöm Cremix Schoko Schoko. more...
3556 kcal Exercise: Cooking - 2 hours, Sleeping - 7 hours, Resting - 11 hours, Housework - 4 hours. more...
Losing 0.7 kg a Week



     
 

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gabriela113's Weight History


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