Weigh In record (no journal entry) for 28 April 2022
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65.4 kg
Lost so far: 10.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 8.61g | Prot: 8.69g | Carbs: 74.28g.
Breakfast: Кофе с Молоком, Пятерочка Киви, Магнит Яблоко, Магнит Банан. Snacks/Other: Кофе, Протеин Бар Протеиновый Батончик Кокос . more...
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Losing 0.2 kg a Week
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tariya86's Weight History
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