Weigh In record (no journal entry) for 28 April 2022
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74 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 67.19g | Prot: 56.40g | Carbs: 128.66g.
Breakfast: Богдашка Сметана 20%, Хлеб, Гороховая Каша, Ирбитский Молочный Завод Молоко Ирбитское 3,2% , Яйцо. more...
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Gaining 4.2 kg a Week
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Захар Лыткин's Weight History
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