Weigh In record (no journal entry) for 27 April 2022
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80.9 kg
Lost so far: 5.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 19.20g | Prot: 25.99g | Carbs: 91.52g.
Breakfast: 熱奶咖啡, 香蕉. Lunch: 豬肉包. more...
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Losing 0.7 kg a Week
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victorxho's Weight History
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