Weigh In record (no journal entry) for 28 April 2022
|
61.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 61.14g | Prot: 49.13g | Carbs: 91.13g.
Breakfast: Эклер, Сахар, Кофе, Салат Оливье. Lunch: Яшкино Ирис Сливочный, Эклер, Кофе с Молоком, Куриные Крылышки с Кожей (Запеченные), Салат Оливье. Dinner: Мандарины, Чай, Яшкино Ирис Сливочный, Печеное Яблоко, Куриный Бульон. more...
|
|
1629 kcal
|
Exercise:
Sexual Activity - 15 minutes, Walking (slow) - 3/kph - 1 hour and 48 minutes, Resting - 12 hours and 56 minutes, Sleeping - 9 hours and 1 minute. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ketrin 6118's Weight History
|