Weigh In record (no journal entry) for 27 April 2022
|
78.1 kg
Lost so far: 36.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 55.05g | Prot: 78.60g | Carbs: 71.96g.
Breakfast: Biomassa de Banana Verde, Café com Leite Desnatado, Frango Desfiado. Lunch: Azeite de Oliva Extra-Virgem, Ovo, Frango Desfiado. Dinner: Spoleto Milho, Hortifruti Pepino, Extra Salada de Feijão Branco , Coxa de Frango. Snacks/Other: Pasta de Amendoim, Bolo de Banana e Aveia, Melitta Café sem Açúcar , Granola Caseira Mirian, Mexerica. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirian Cubi Galvão's Weight History
|