Weigh In record (no journal entry) for 27 April 2022
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93 kg
Lost so far: 0.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 78.57g | Prot: 66.51g | Carbs: 178.24g.
Breakfast: Envia Lait Facile à Digérer, Nespresso Café, Pure Via Sucre Roux & Stevia, Pain Blanc, Président La Motte Tendre. Lunch: Mayonnaise, Ketchup, Toupargel Paupiette de Veau, Pommes de Terre Frites, Pain Blanc, Endive, Leader Price Gouda en Tranches, Vinaigrette. Dinner: Coraya Surimi (3), Salade Verte, Vinaigrette, Pavé d'Affinois Mini, Oeuf (Entier), Pain aux Céréales. Snacks/Other: Noix de Cajou Grillées Non Salées. more...
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Losing 1.1 kg a Week
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