Weigh In record (no journal entry) for 21 April 2022
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 59.24g | Prot: 140.34g | Carbs: 186.83g.
Breakfast: Quaker Cruesli Mélange de Noix, Yoplait Fromage Blanc Câlin 0%. Lunch: Danone Hipro 15G Protéines Vanille, Super U Cotes de Porc Cuites, Notre Jardin Jardinière aux 4 Légumes. Dinner: Pain Complet, Delisse Crème Fraîche Épaisse 7%, Haricots Rouges (en Conserve), Jardin Bio Beurre de Cacahuètes, Vinaigrette Maison, Tomates. Snacks/Other: Myprotein Collagen Protein, Banane, Noix de Cajou, Myprotein Impact Diet Whey Coco. more...
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Gaining 0.1 kg a Week
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jadoune45200's Weight History
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