Weigh In record (no journal entry) for 27 April 2022
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80 kg
Lost so far: 6.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 13.67g | Prot: 22.91g | Carbs: 64.12g.
Breakfast: Café com Leite e Açúcar, Ovo Frito sem Gordura, Pão de Leite. Lunch: Pepino (com Casca), Legumes Cozidos, Carne de Porco Assada, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Nozes de Nogueira. more...
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Gaining 0.1 kg a Week
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barbara_sonchin's Weight History
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