Weigh In record (no journal entry) for 27 April 2022
|
90 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Poorly.
|
|
607 kcal
|
Fat: 28.29g | Prot: 29.76g | Carbs: 57.18g.
Lunch: Euro-East Hapatettu Punakaali, Arla Tolkuton Cheddar, Piltti Täysjyväpastaa ja Naudanlihaa. Dinner: Kaalilaatikko. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IvIane86's Weight History
|