Weigh In record (no journal entry) for 27 April 2022
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 30.06g | Prot: 21.21g | Carbs: 64.26g.
Lunch: Devos Lemmens Petits Oignons, Regalo Cornichons Tranchés, Boni Carottes Râpées , Boiled Egg, Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Delhaize Muesli Appel & Banaan , Green Peas (Frozen) , Delhaize Ratatouille De Légumes. more...
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Losing 3.9 kg a Week
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FredDelv's Weight History
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