jimmyo152's Journal, 27 Apr 22

Weigh In record (no journal entry) for 27 April 2022
73.8 kg Lost so far: 5.6 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
1261 kcal Fat: 25.60g | Prot: 51.12g | Carbs: 221.23g.   Lunch: Honey , Oat Cereal, Chicken Thigh. Afternoon Tea: Sunsweet Dried Pitted Prunes, Chobani Greek Yogurt Strawberry on The Bottom. Dinner: Ghirardelli Milk Chocolate Bunny. Snacks/Other: Bananas . more...
1715 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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jimmyo152's Weight History


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