Weigh In record (no journal entry) for 04 April 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 147.32g | Prot: 114.79g | Carbs: 129.56g.
Breakfast: Dolce Gusto Lungo. Lunch: Picard Feuilleté Jambon Emmental, Teisseire Sirop de Citron, Huile d'Olive Extra Vierge, St Hubert Oméga 3, Carrefour Haricots Verts Plats Coupés, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Wasa Authentique. Snacks/Other: Nautica Saumon Élevé en Norvège, Houmous, Auchan Clémentine, Tarte aux Fraises, Nescafé Café Soluble. more...
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2518 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Matthou07's Weight History
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