Weigh In record (no journal entry) for 27 April 2022
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70 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 40.22g | Prot: 79.44g | Carbs: 209.00g.
Breakfast: Café com Açúcar. Lunch: Integralmedica Nutri Whey Protein Morango. Dinner: Perdigão Linguiça Calabresa Defumada, Tambaú Goiabada, Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido), Sobrecoxa de Frango (Pele Não Consumida), Cuscuz (Cozido). Snacks/Other: Sadia Linguiça Calabresa Defumada, Pão com Manteiga, Café com Açúcar. more...
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1943 kcal
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Exercise:
Hiking - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 0.5 kg a Week
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GiselliAline's Weight History
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