Weigh In record (no journal entry) for 10 May 2016
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106 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 62.50g | Prot: 137.01g | Carbs: 237.42g.
Breakfast: Milbona H-Milch 1,5% Fett, Seitenbacher Vollkorn-Früchte-Müsli. Lunch: Gebratene Hähnchenbrust (ohne Haut gegessen), Kartoffeln, Sauce Hollandaise. Dinner: Rührei, Milbona Quark Magerstufe, Harry Feiner Stuten, Gutfried Putenbrust Natur. Snacks/Other: Pink Lady Äpfel, Hussel Gute Laune Drops, Kinder Milchschnitte, Freeway Apfelschorle (Flasche), Innocent Smoothie Brombeere, Erdbeere & Johannisbeere, Gutfried Putenbrust Natur, Golden Toast Vollkorn Toast, Aldi Geflügel-Fleischwurst, Mischkornbrot. more...
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2682 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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schwarzekunst's Weight History
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