schwarzekunst's Journal, 27 Apr 22

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98.6 kg Lost so far: 7.4 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
1331 kcal Fat: 56.28g | Prot: 30.73g | Carbs: 163.92g.   Lunch: REWE Beste Wahl Sanft & Fruchtig Erdbeere, Ikea Pancakes. Dinner: Ikea Allemansrätten, Ikea Sylt Lingon, Popp Rosmarin-Kartoffeln, Ikea Huvudroll Vegetable Balls. Snacks/Other: Ja! Schoko Müsli-Riegel, Rio D'oro Multivitamin. more...
Losing 1.5 kg a Week

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schwarzekunst's Weight History


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