Weigh In record (no journal entry) for 26 April 2022
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65.5 kg
Lost so far: 1.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 25.87g | Prot: 28.33g | Carbs: 58.05g.
Breakfast: Çay (Demlenmiş), Mlife Glutensiz Ekmek, Zeytin, Haşlanmış Yumurta, Bahçıvan Laktozsuz Süzme Peynir, Salatalık. Snacks/Other: Badem, Şekersiz Türk Kahvesi, Starbucks Caffè Americano (Grande). more...
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steady weight
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chveneburi's Weight History
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