Amelia Mendonca's Journal, 27 Apr 22

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Weigh In record (no journal entry) for 27 April 2022

102.9 kg Lost so far: 0.1 kg. Still to go: 38.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:

625 kcal

Fat: 25.82g | Prot: 51.66g | Carbs: 39.66g. Lunch: Hortifruti Agrião, Hortifruti Brócolis Cozido , Friboi Carne Moída de Acém. Dinner: Mantiqueira Ovo, Vapza Mandioca Aipim. Snacks/Other: Melitta Café sem Açúcar . more...

3310 kcal

Exercise: Circuit Training - 50 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...

Losing 0.0 kg a Week

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Amelia Mendonca's Weight History

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