Weigh In record (no journal entry) for 27 April 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 56.20g | Prot: 60.06g | Carbs: 49.01g.
Breakfast: Whole Milk, Ovaltine Rich Chocolate Mix, Orange Juice, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Kroger Cheddar Cheese, Egg. Lunch: Egg, Chicken Breast. Dinner: Longhorn Steakhouse Caesar Side Salad with Caesar Dressing, Bloody Mary. more...
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steady weight
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michaelschmitt's Weight History
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