Weigh In record (no journal entry) for 27 April 2022
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72.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 66.53g | Prot: 90.54g | Carbs: 242.06g.
Breakfast: Pomme, Auchan Crousty Chocolat Noir et Noisette, Auchan Fromage Blanc 0%, Auchan Lait Demi-Écrémé. Lunch: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Yaourt maison, Markal Protéines de Soja Gros Morceaux , Champignons, Auchan Poids Chiches , Lentilles, Auchan Carottes Râpées. Dinner: Courtepaille Sauce Béarnaise, Petitgas Jambon Fumé Grill à Poêler, Pâtes (Cuites). Snacks/Other: Auchan Bio Snacks Pois Chiches , Ker Cadelac Madeleines Chocolat. more...
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Gaining 0.5 kg a Week
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ladylucie47's Weight History
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