Weigh In record (no journal entry) for 27 April 2022
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104.6 kg
Lost so far: 3.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 48.30g | Prot: 58.25g | Carbs: 214.48g.
Lunch: Pilon de Poulet, Pois Chiches, Carottes Cuites, Semoule Cuite. Dinner: Carrefour Epaule Cuite Standard , Carrefour Le Carré Crémeux, Avocat, La Boulangère Bagel. more...
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Losing 0.6 kg a Week
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deadpoored's Weight History
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