Weigh In record (no journal entry) for 18 July 2014
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63.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 45.57g | Prot: 40.70g | Carbs: 231.33g.
Breakfast: Сахар, Клубника, Овес. Lunch: Тушеные Овощи, Гречка Отварная, Азбука Вкуса Пирожок с Капустой, Самойловские Сладости Зефир. Dinner: Сахар, Простоквашино Кефир 2,5%. Snacks/Other: Ferrero Ferrero Rocher. more...
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1960 kcal
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Exercise:
Standing - 2 hours, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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maria123456789maria's Weight History
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