Alisonsc's Journal, 27 Apr 22

yo yo me
61.1 kg Lost so far: 3.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
1134 kcal Fat: 45.08g | Prot: 42.56g | Carbs: 126.96g.   Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Anchor Spreadable Butter, Cheddar Cheese , Deluxe Traditional Smoked Ham, Lidl Low GI Multiseed Bread, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dinner: Moser Roth Finest Dark Chocolate Mint, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Dairyfine Munchy Bars Raisin, Marmite Marmite, Slims Multigrain Pops, Activia Rhubarb Yoghurt, Braeburn Apples. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
Gaining 1.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alisonsc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.