Weigh In record (no journal entry) for 27 April 2022
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100 kg
Lost so far: 38 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 7.05g | Prot: 24.91g | Carbs: 137.75g.
Breakfast: Traubensaft, Schwartau Samt Marmelade Waldfrucht, Exquisa 0,2% Fitline Frischkäse, Milbona Milch 1,5%, Kaffee, Dinkelvollkornbrot. Lunch: Aldi Laugenbrezen, Äpfel (ohne Schale), Pflaumen, Erdbeeren, Heidelbeeren, Himbeeren. more...
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Losing 2.1 kg a Week
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heckzecke's Weight History
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