Weigh In record (no journal entry) for 27 April 2022
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89.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 26.66g | Prot: 23.77g | Carbs: 64.29g.
Breakfast: Brossard Savane Barr'. Lunch: Franprix Toasts Fins Nature, Danone Hipro 15G Protéines Vanille, Boursin Ail et Fines Herbes, Tanoshi Nouilles Japonaises Saveur Poulet Teriyaki. Snacks/Other: Chouquette. more...
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Losing 3.5 kg a Week
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