Weigh In record (no journal entry) for 27 April 2022
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 63.67g | Prot: 67.83g | Carbs: 115.07g.
Breakfast: Grafschafter Dinkelvollkornbrot, Thomy Remoulade, Philadelphia Balance, Gutfried Putenbrust Natur, Gekochtes Ei. Lunch: Grafschafter Dinkelvollkornbrot, Marmelade, Andechser Natur Bio Ziegencamembert. Dinner: Olivenöl, Jever Fun, Bürger Maultaschen Traditionell Schwäbisch, SPAR Stangensellerie, Champignons, Zucchini, Aldi Rote Paprika, Möhren, Salakis Feta Light. Snacks/Other: Seeberger Mandeln. more...
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Losing 2.1 kg a Week
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