Weigh In record (no journal entry) for 27 April 2022
|
79.7 kg
Lost so far: 5.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 39.27g | Prot: 26.98g | Carbs: 70.07g.
Breakfast: Stroopwafel, Dolce Gusto Cappuccino. Lunch: FEBO Satékroket, AH Goudse Kaas Belegen 48+, Jumbo Smeerkaas Ham 20+, AH Stokbrood Bruin, Douwe Egberts Koffie, Jumbo Café Noir. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Streef61's Weight History
|