Weigh In record (no journal entry) for 27 April 2022
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81.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 44.91g | Prot: 103.56g | Carbs: 264.31g.
Breakfast: Probios Fette Biscottate Integrali con Semi di Lino, Equilibra Sciroppo d'agave, Now Foods Flax Oil, Nescafe Classic, Zuegg Marmellata di Fragole senza Zucchero. Lunch: Mele Golden Delicious, Pere, Felicia Bio Sedanini 100% Lenticchie Rosse, Exquisa Fiocchi di Latte, Cirio la Rustica Passata, Olio Extra Vergine di Oliva. Dinner: McCain Patatine Fritte, Pane Bianco, Pulled Pork. Snacks/Other: Mele Golden Delicious, Banana, Biotech USA Zero Bar. more...
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Losing 5.6 kg a Week
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PowerMarkuz's Weight History
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