Weigh In record (no journal entry) for 27 April 2022
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31 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 16.56g | Prot: 11.40g | Carbs: 33.67g.
Lunch: Куриные Грудки (Жареные), Кофе, Кофе, Миндаль, Выгодно Грецкий Орех, Даниссимо Йогурт . Dinner: Чай, Простоквашино Сметана 15%, Пельмени. more...
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Losing 2.8 kg a Week
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cheell1ll0ll's Weight History
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