Weigh In record (no journal entry) for 27 April 2022
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68.6 kg
Lost so far: 17.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 60.19g | Prot: 56.00g | Carbs: 108.14g.
Breakfast: Yumurta Omleti, Simbat Çekirdekli Kuru Üzüm, Tam Yağlı Sade Yoğurt, Tadım Fındıklı Bar, Yeşil Zeytin, Tulum Peyniri. more...
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Losing 0.7 kg a Week
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tombik.77's Weight History
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