Weigh In record (no journal entry) for 27 April 2022
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68 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 34.54g | Prot: 24.98g | Carbs: 43.17g.
Breakfast: Окей Хлеб Карельский, Балтийский берег Семга Слабосоленая, Сливочное Масло. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Гуляш. more...
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Losing 6.3 kg a Week
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kestiraz's Weight History
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