Weigh In record (no journal entry) for 22 April 2022
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61.4 kg
Lost so far: 21.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 33.71g | Prot: 110.60g | Carbs: 19.31g.
Breakfast: Яйцо, Огурец (с Кожурой). Lunch: Куриное Филе, Огурец (с Кожурой). Dinner: Куриное Филе. Snacks/Other: Грецкие Орехи. more...
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steady weight
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nnnnn700's Weight History
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